My birth-Feet

I thought I was looking for answers to my life

In actuality, I suppose I am not

These Intuitions again

Just ringing in my ears

Tellin I to find that fatherly figure dear

He chose not to be there

Or perhaps he did

My motherly does not know all anymore

So how the hell should I know

What happened that famous day

The day It was manipulated to be birth

The Science of Stress

Have you guessed what a person is thinking only to realize you were way off the mark?

Find out how to avoid the stress that can be caused by jumping to conclusions…

Thoughts for example…they say, only God knows all our thoughts

The wicked ones hmmm…

The good ones, they don’t really like it, I suppose.

And the assumptions are~

Security is what they are after

Money makes it matter

& Family concludes the deal hi hi

Don’t Stop Believing

It’s an assumption, sadly often universally acknowledged, that when you reach a certain age, life takes a turn for the worse. But of course, we know better.

Let’s pretend to play Family Feud…

Be yourself…

Trust your knowledge…

It’s up to everyone to make a stand, shift society’s dated discrimination, and end ageism. People need to be judged on their own merits rather than for how long they have been on the planate.

Know what’s true and accept only that of which you have evidences.

Life is amazing at any age. Don’t allow anyone to convince you otherwise…

Everyday Risk

Today was yet another reckless day as my feet were crisscross as I walked

My eardrums are clogged preventing me to hear proper words

The pool is calling me now

If you have never caught the bus, take a bus. If you have, choose a different route

Plan the Journey as briefly as you can~ but, of course, ensure you can get home

If you start to feel anxious, breath slowly and deeply. Feeling slightly uncomfortable is good, fearful is bad

Attempt to relish each moment of the journey, however short it may be…

Juicing to Go

It’s a good Day to Float in the Air..👟

Health and detoxification is a very depressing process and subject, if I may say… I often try to chose meats and veggies that are meant to enjoy and the fact that they are good for you is merely secondary.

What is good for humans? I suppose, it’s a combination of somebody too nobody, including exercises. So, off I go for an acrobatic pose.

Are you alright

They called me Pinky, instead of my name Phoebe. I was a fragile little girl in an immature body. I was perhaps four years old. One day I became so ill, that I started to hallucinate. My care-giver couldn’t figure it out that my fever was way too high for the sake of it. I stated to sing this favorite Sunday school song. Goodbye, goodbye to you, goodby to you, until another sabbath, I say goodbye to you. After that crumbling episode imagine how scared I was to her. My grandmother stepped in and asked me a simple question, are you leaving, are you dying and a simple word must have brought me back to life.

Flavors

Sliced Home Baked Biscuits with Tomato Pesto

Today, I worked on my flavors. Home Baked biscuits with store bought Tomato Pesto.

Mind you, these are all new foods that I am testing to see how life can be, feeling upright. Not bad, but for me, I am trying to discover my intolerances to foods I like to eat. I guess I’ll give a better verdict overnight. Off to discover another flavor 🙂

My Umbrellas

Hello to all, my posting has been irregular for sometime now, I have been going through stuff. Hopefully, I am back to posting for good.

Sometimes, people become ill because they avoid eating. They may do so because they have feared of becoming fat, or the opposite. Perhaps, this was my case and nobody suspects. What are eating disorders? For example, either you eat too much or too little, then make one selves sick. As I have mentioned in my previous posting, I do suffer from cervical stenosis that occurs in my neck. This, if I may say, may have added to my hectic journey.

Special diets may impose for certain of us. Let’s say, when someone suffers from diabetes, one must limit the amount of sugar they eat. Others may suffer from allergic reactions to certain foods such as peanuts, milk, wheat, eggs and so avoid them. I know, this can limit the engagements of foods we eat.

Today, phoebesJourney will be focusing much on her healthy lifestyle and sharing much of the foods she tends to prepare right here in her kitchen. 🙂